DCL
Just in time for the big dinner the University of Michigan Health System has some tips for how to make it through Thanksgiving without adding any weight. Kathy Goldberg, M.S., R.D. and a registered dietitian has some common sense strategies that work.
Diets: You've tried them all, with mixed results. At least you know all about diets ... or do you? Test your diet IQ with this weight loss quiz.
The temp will break 100 degrees here in South Carolina this week and while this is likely not yet the case for the rest of the country, soon it will be.
