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10 Substitutes that Will Cut the Calories


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When you're trying to lose weight or help a family member slim down, every calorie counts. Cutting calories doesn't have to mean buying prepackaged diet plan food or completely changing the way you cook. With some simple calorie-saving ingredient substitutions, you can trim excess calories and still make your family's favorite dishes.

In this article, we'll look and 10 easy food substitutions that will cut the calories without dramatically altering the taste or texture of your meals.