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10 Things You Can Eat at a Fast Food Place and Not Feel Guilty


Choose very carefully. See more pictures of fast food.
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When you visit your favorite fast food restaurant, the menu items are familiar, the menu board is easy to read, and the fare is -- about what you expect. That goes for your friendly neighborhood drive-through as well as its clone halfway across the country in a town you've never even heard of. That's pretty consistent. It's also pretty scary when you consider the fat-laden, sodium-rich and calorie-packed offerings a lot of these chains are serving up to millions of Americans every day.

If you want to eat healthier without giving up your fast food habit, there are some low-cal, low-fat options out there that are still flavorful and filling. These 10 healthy fast food menu items taste great, so ordering one of them instead of your usual diet-busting indulgence will be less of a sacrifice.


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