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10 Things You Can Eat at a Fast Food Place and Not Feel Guilty

Chick-fil-A - Chargrilled Chicken Sandwich
It's worth it to make a healthy choice.
It's worth it to make a healthy choice.
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Chick-fil-A knows how to cook a chicken, and you'll have a better appreciation for fowl when you try a melt-in-your-mouth, moist, chargrilled chicken sandwich. What's the damage? Coming in at around 300 calories, 3.5 grams of total fat and 1,120 mg of sodium, it's a low-fat treat that's somewhat higher in sodium than we'd like but still doable. Just have a fruit cup or salad instead of waffle fries on the side.