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Grilled Tilapia with Avocado, Grilled Sweet Corn, and Heirloom Tomato Tapenade
As I headed to the fish market with my trusty pocket eco-friendly seafood guide in hand, I was determined to choose a fish dish that took under thirty minutes to pull together so that my fellow foodies could see how easy it is to make a local, fresh weeknight meal. You can make this tapenade with whatever you have on hand as long as you have a high quality olive oil and some form of acid (often lime juice). I liked the avocados because they add some creaminess to the dish. Make sure not to overcook the fish. Usually thin, white flaky fish like this one take no longer than 8 minutes to cook. You can even skip the marinade and instead dress the fish with sea salt, freshly cracked pepper, and good olive oil. I used tilapia for this dish and according to the Monterey Bay Seafood Guide you should buy US farmed tilapia which is rather inexpensive as well. You?ll have to excuse the fact that I was short a camera so this shot was taken with my husband?s Blackberry but you get the idea.
INGREDIENTS
| 2 | fillets US farm raised tilapia |
| 1 tbsp | organic olive oil |
| Sea and pepper to taste | |
| 1/2 cup | grilled local sweet corn |
| 1 | organic avocado, chopped |
| 2 | local heirloom tomatoes, chopped finely |
| 1/2 | local Vidalia onion, minced |
| 1 clove | garlic, minced |
| The juice of 1/2 lime | |
| 1 tbsp | organic olive oil |
| Sea salt and pepper to taste | |
PREPARATION:
Method
- Preheat the grill to medium.
- Dress the tilapia with olive oil, salt, and pepper.
- Grill for about 4 minutes on each side.
- Cut the corn off the cob.
- For the tapenade, combine the corn, avocado, tomato, onion, garlic, lime juice, olive oil, salt, and pepper.
Simple Grilled Corn
- Preheat the grill to medium.
- Leave the husks on the corn and grill for 8 minutes. Pull back the husks to see if the corn is bright yellow, if not, grill about 2 more minutes.
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