Yummy in your tummy!

Kelly Rossiter

We all know the the indulgences of November and December must be paid for in January. Whether it is extra weight you need to take off from eating party foods, or extra money you need to pay for all the gifts you bought, you can manage a lot of this by carefully choosing what you cook and eat this month.

The recipes here focus on healthy, nutritious food that won't cost you a lot of money. Even if you aren't on a diet, January is a good month to start thinking about portion size. Taking photos of what you eat can be helpful to get you started, but it might start to annoy your family.