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Top 5 Reasons Dairy is Important to Oral Care


Milk does more than a body good!
Milk does more than a body good!
Photodisc/Thinkstock

You probably already know about the bone-building advantages of calcium-rich dairy products, but dairy offers more benefits than just calcium. From milk to probiotic yogurt, dairy is one food that's good for you in a number of ways -- and a few of those advantages may start before you ever even swallow. Your teeth may be a testament to the power of calcium to fortify bone, but that doesn't tell the whole story when it comes to the advantages of dairy in oral care. Let's explore some interesting and unexpected ways that dairy helps protect your teeth, guard your gums and shelter your body from bacterial attack.


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