We've all heard about the evils of factory farms, but sometimes it's useful to take a look at things from a comprehensive perspective. Maybe you know about the risks of salmonella, but figure if you cook your food well enough, you won't have to worry.

Here are seven reasons to avoid factory-farmed or industrially-produced food, and to seek out other options -- as always, your local farmer's market is a great start -- a little more regularly.

Keep reading to learn 7 Reasons Not to Eat Factory-Farmed Food.