Amys Lemonade Mousse
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YIELD Makes 8 servings
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INGREDIENTS
| 1 | quart cold fat-free (skim) milk |
| 2 | packages (1 ounce each) fat-free, sugar-free vanilla instant pudding mix |
| 2 | packages (1/2 ounce each) sugar-free powdered lemonade mix, undiluted |
| 1 | container (8 ounces) frozen fat-free nondairy whipped topping, thawed |
| Fresh or frozen mixed berries | |
PREPARATION:
- Pour milk into large bowl. Add pudding mix and whisk 2 minutes until smooth. Whisk in powdered lemonade mix. When mixture thickens, whisk in whipped topping until smooth. Pour into 8 parfait glasses. Chill.
- Garnish with berries.
This recipe appears in:
Mousse
NUTRITIONAL INFORMATION:
| Serving Size: | 1/2 cup plus 2 tablespoons mousse |
| Sodium | 405 mg |
| Protein | 4 g |
| Carbohydrate | 21 g |
| Cholesterol | 2 mg |
| Saturated Fat | <1 g |
| Total Fat | <1 g |
| Calories from Fat | 9 % |
| Calories | 120 |
DIETARY EXCHANGE:
| Milk | 1/2 |
| Starch | 1 |
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