Apple, Caramel and Nut Roll-Up
Prep and Cook Time: 20 minutes
Yield: Makes 6 servings
Ingredients:
1
tablespoon butter or margarine
1/4
teaspoon ground nutmeg
1/4
teaspoon ground cinnamon
6
(8-inch) thin flour tortillas
Preparation:
1.
Preheat oven to 300°F. Spread pecans in shallow baking pan. Bake 20 to 30 minutes or until lightly browned; set aside.
2.
While toasting pecans, peel, core and slice apples. Place in microwavable container. Top with butter, nutmeg and cinnamon. Microwave, covered, on HIGH 3 minutes or until tender, stirring once. Place tortillas in plastic bag (do not seal). Microwave on HIGH 30 to 45 seconds or until heated through; set aside. Place caramel sauce in microwavable container. Microwave on HIGH 30 to 45 seconds or until hot.
3.
Place tortillas flat on work surface. Spoon 1/6 of apples down center of each tortilla. Top with 1 tablespoon nuts and 1 tablespoon sauce. Fold one side tortilla over filling; roll up. Place on large serving platter or individual plates. Drizzle each roll-up with about 1 tablespoon sauce. Top with whipped cream and 1 teaspoon nuts.
Nutritional Information:
| Serving Size: |
| Sodium |
278 mg |
| Protein |
6 g |
| Fiber |
3 g |
| Carbohydrate |
59 g |
| Cholesterol |
5 mg |
| Saturated Fat |
2 g |
| Total Fat |
11 g |
| Calories from Fat |
27 % |
| Calories |
351 |
Dietary Exchange:
| Fruit |
1/2 |
| Starch |
2-1/2 |
| Fat |
2 |