Apple-Cherry Crisp
Yield: Makes 8 servings
Ingredients:
1
pound Granny Smith apples, peeled, cored and sliced 1/4 inch thick
1
can (16 ounces) tart pie cherries packed in water, drained
1
can (16 ounces) dark sweet pitted cherries in heavy syrup, drained
1
teaspoon ground cinnamon
1
cup fruit-juice-sweetened granola without raisins*
1
quart fat-free vanilla ice cream or frozen yogurt
Preparation:
1.
Preheat oven to 350°F. Spray an 11X7-inch baking dish with nonstick cooking spray; set aside.
2.
Combine apples, cherries, vanilla and cinnamon in large bowl; stir until well blended. Spoon into prepared baking dish. Cover with foil; bake 30 minutes.
3.
Remove from oven; stir to distribute juices. Sprinkle granola and almonds evenly over fruit. Bake, uncovered, 15 minutes more or until juice is bubbling and almonds are golden; serve warm or at room temperature topped with ice cream.
Nutritional Information:
|
Serving Size: 1/8 crisp and 1/8 ice cream
|
| Sodium |
100 mg |
| Protein |
7 g |
| Fiber |
3 g |
| Carbohydrate |
59 g |
| Saturated Fat |
2 g |
| Total Fat |
5 g |
| Calories from Fat |
15 % |
| Calories |
296 |