Orange Scallops with Spinach and Walnuts
Learn how to prepare shellfish like lobster, crab, shrimp and scallops that will rival even the best seafood restaurants.

| Serving Size: 1 pork chop with about 1/2 cup apple-cherry glaze | |
| Fiber | 1 g |
| Carbohydrate | 23 g |
| Cholesterol | 40 mg |
| Saturated Fat | 3 g |
| Total Fat | 8 g |
| Calories from Fat | 31 % |
| Calories | 243 |
| Protein | 19 g |
| Sodium | 191 mg |
| Fat | 1 |
| Meat | 2 |
| Fruit | 1-1/2 |
Learn how to prepare shellfish like lobster, crab, shrimp and scallops that will rival even the best seafood restaurants.
If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around.