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Puffs & Pastries are crispy bread desserts that are fairly similar to pies and tarts, but generally lighter and fluffier.

Apricot and Toasted Almond Phyllo Cups
by the Editors of Easy Home Cooking Magazine

Apricot and Toasted Almond Phyllo Cups Photo
Apricot and Toasted Almond Phyllo Cups
Yield: Makes 8 servings
Ingredients:
1/2
cup low-fat (1%) cottage cheese

4
ounces reduced-fat cream cheese

2
packets sugar substitute or equivalent of 4 teaspoons sugar

1
tablespoon fat-free (skim) milk

1/4
teaspoon vanilla

4
sheets phyllo dough

Butter-flavored nonstick cooking spray

3
tablespoons apricot or blackberry preserves

1/4
cup sliced almonds, toasted



Preparation:
1.
Preheat oven to 350°F. Coat 8 (2-1/2-inch) muffin cups with nonstick cooking spray; set aside.

2.
Beat cottage cheese, cream cheese, sugar substitute, milk and vanilla in large bowl with electric mixer at high speed until completely smooth; refrigerate until needed.

3.
Place 1 sheet phyllo dough on work surface. Keep remaining sheets covered with plastic wrap and damp kitchen towel. Lightly spray phyllo sheet with nonstick cooking spray; top with another sheet; spray with nonstick cooking spray. Repeat with remaining sheets of phyllo.

4.
Cut stack of phyllo into 8 pieces using sharp knife or kitchen scissors. Gently fit each stacked square into prepared muffin cup. Bake 5 minutes or until lightly browned; cool on wire rack.

5.
Place preserves in small microwavable bowl. Microwave on HIGH 20 seconds or until just melted. Spoon 2 tablespoons cream cheese mixture into each phyllo cup; drizzle 1 teaspoon melted preserves on top of cheese mixture. Top with 1-1/2 teaspoons almonds.



Nutritional Information:
Serving Size: 1 Phyllo Cup
Fiber 1 g
Carbohydrate 12 g
Cholesterol 8 mg
Saturated Fat 2 g
Total Fat 5 g
Calories from Fat 41 %
Calories 109
Protein 5 g
Sodium 174 mg
Dietary Exchange:
Starch 1
Fat 1


This recipe appears in: Puffs & Pastries



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