Apricot-Chicken Pot Stickers
Apricot-Chicken Pot Stickers
YIELD Makes 10 servings
See Cooking Videos
INGREDIENTS
| 2 | cups plus 1 tablespoon water, divided |
| 2 | boneless skinless chicken breasts (about 8 ounces) |
| 2 | cups chopped finely shredded cabbage |
| 1/2 | cup apricot fruit spread |
| 2 | green onions with tops, finely chopped |
| 2 | teaspoons reduced-sodium soy sauce |
| 1/2 | teaspoon grated fresh ginger |
| 1/8 | teaspoon black pepper |
| 30 | (3-inch) wonton wrappers |
| Prepared sweet-and-sour sauce (optional) | |
PREPARATION:
- Bring 2 cups water to a boil in medium saucepan. Add chicken. Reduce heat to low; simmer, covered, 10 minutes or until chicken is no longer pink in center. Set aside chicken; drain saucepan.
- Add cabbage and remaining 1 tablespoon water to saucepan. Cook over high heat 1 to 2 minutes or until water evaporates, stirring occasionally. Remove from heat; cool slightly.
- Finely chop chicken. Add to saucepan along with preserves, green onions, soy sauce, ginger and pepper; mix well.
- To assemble pot stickers, remove 3 wonton wrappers at a time from package. Spoon slightly rounded tablespoonful chicken mixture onto center of each wrapper; brush edges of wrapper with water. Bring 4 corners together; press to seal. Repeat with remaining wrappers and filling.
- Spray steamer with nonstick cooking spray. Assemble steamer so that water is 1/2 inch below steamer basket. Fill steamer basket with pot stickers, leaving enough space between them to prevent sticking. Cover; steam 5 minutes. Transfer pot stickers to serving plate. Serve with prepared sweet-and-sour sauce, if desired.
This recipe appears in:
Chinese
NUTRITIONAL INFORMATION:
| Serving Size: | 3 pot stickers |
| Sodium | 223 mg |
| Protein | 8 g |
| Fiber | 1 g |
| Carbohydrate | 26 g |
| Cholesterol | 17 mg |
| Saturated Fat | <1 g |
| Total Fat | 1 g |
| Calories from Fat | 6 % |
| Calories | 145 |
DIETARY EXCHANGE:
| Starch | 1-1/2 |
| Meat | 1/2 |
You Might Also Like
Fried Norwegian Cookies Fattigmandbakkelse
You don't need a PhD in cooking to prepare authentic European cuisine, because all you have to do is follow our recipes.
Santa Fe Grilled Vegetable Salad
Learn how to make authentic Southwestern foods by following our easy-to-cook recipes that will help to spice up your next meal.