Browse the article Apricot Chicken Sandwiches

Apricot Chicken Sandwiches Photo
Apricot Chicken Sandwiches
Yield: Makes 4 servings
Ingredients:
6
ounces poached chicken tenders

2
tablespoons no-sugar-added apricot fruit spread

2
tablespoons chopped fresh apricots (pits removed)

4
slices whole wheat bread

4
lettuce leaves



 
Preparation:
1.
Drain cooked chicken; chop well. Mix with apricot spread and chopped fruit.

2.
Top bread with lettuce leaves. Divide chicken mixture evenly among bread slices; slice in half, folding over to make half-sandwich. Slice each half again to make 2 wedges. Serve immediately.



Nutritional Information:
Serving Size: 2 sandwich wedges
Sodium 348 mg
Protein 10 g
Fiber 3 g
Carbohydrate 26 g
Cholesterol 17 mg
Saturated Fat 1 g
Total Fat 4 g
Calories from Fat 21 %
Calories 175
Dietary Exchange:
Meat 1
Starch 1-1/2


This recipe appears in: Sandwiches