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Apricot-Glazed Beets
Browse the recipe Apricot-Glazed Beets
Apricot-Glazed Beets
YIELD Makes 4 side-dish servings
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INGREDIENTS
| 1 | pound fresh beets |
| 1 | cup apricot nectar |
| 1 | tablespoon cornstarch |
| 2 | tablespoons cider vinegar or red wine vinegar |
| 8 | dried apricot halves, cut into strips |
| 1/4 | teaspoon salt |
| Additional apricot halves (optional) | |
PREPARATION:
- Cut tops off beets, leaving at least 1 inch of stems (do not trim root ends). Scrub beets under running water with soft vegetable brush, being careful not to break skins. Place beets in medium saucepan; cover with water. Bring to a boil over high heat; reduce heat. Cover and simmer about 20 minutes or until just barely firm when pierced with fork. Transfer to plate; cool. Rinse pan.
- Combine apricot nectar and cornstarch in same saucepan; stir in vinegar. Add apricot strips and salt. Cook over medium heat until mixture thickens.
- Cut roots and stems from beets on plate.* Peel, halve and cut beets into 1/4-inch-thick slices. Add beet slices to apricot mixture; toss gently to coat. Transfer to warm serving dish. Garnish with additional apricot halves, if desired. Serve immediately with apricot halves.
*Do not cut beets on cutting board; the juice will stain the board.
This recipe appears in:
Vegetable Side Dish
NUTRITIONAL INFORMATION:
| Serving Size: | 1/4 of total recipe |
| Sodium | 232 mg |
| Protein | 2 g |
| Fiber | 4 g |
| Carbohydrate | 27 g |
| Saturated Fat | <1 g |
| Total Fat | <1 g |
| Calories from Fat | 2 % |
| Calories | 109 |
DIETARY EXCHANGE:
| Fruit | 1 |
| Vegetable | 2 |