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Arroz con Pollo y Frijoles Negros Recipe

        Lifestyle | Chicken

Rice and beans cooked with tomato sauce and seasoned chicken for a one skillet dish

Rice and beans cooked with tomato sauce and seasoned chicken for a one skillet dish

Rice and beans cooked with tomato sauce and seasoned chicken for a one skillet dish

Total Time 40 minutes

Prep Time 20 minutes

Yield

Makes 6 servings

Ingredients

PAM® Original No-Stick Cooking Spray
6 bone-in skin-on chicken thighs or drumsticks (6 = 2-1/4 lbs)
1/2 teaspoon adobo seasoning blend
1 cup long-grain white rice, uncooked
1/4 cup sliced green onions, divided
1 can (8 oz each) Hunt's® Tomato Sauce
1 can (15 oz each) Rosarita® Premium Whole Black Beans, drained, rinsed
1-1/2 cups water
1 tablespoon caldo con sabor de pollo (chicken bouillon)

Preparation

  1. Spray large skillet with cooking spray; heat over medium-high heat. Sprinkle chicken with adobo seasoning. Cook chicken 5 minutes per side or until lightly browned. Remove from skillet.
  2. Add rice and half of onions to skillet. Brown in pan drippings over medium heat about 8 minutes, stirring constantly. Add tomato sauce, beans, water and bouillon. Stir until well blended.
  3. Place chicken on top of rice. Cover and simmer 20 minutes or until liquid is absorbed and rice is tender. Sprinkle with remaining onions.

Nutritional Information

Serving Size: 1 thigh with 3/4 cup rice each
Iron 20 %
Calcium 5 %
Vitamin A 6 %
Protein 26 g
Sugars 2 g
Dietary Fiber 4 g
Carbohydrate 35 g
Cholesterol 74 mg
Sodium 1016 mg
Saturated Fat 4 g
Vitamin C 5 %
Total Fat 14 g
Calories 383

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