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Sausage and Chicken Gumbo
Contrary to popular belief, Southern cuisine does not have to involve frying everything (but it helps in many cases). Learn the secrets of country cooking with our Southern recipes. Y'all enjoy.
Artichoke Heart, Olive and Goat Cheese Pizza
Yield: Makes 4 servings
Ingredients:
New York-Style Pizza Crust (recipe)
2
teaspoons olive oil
2
teaspoons minced fresh rosemary or 1 teaspoon dried rosemary
3
cloves garlic, minced
1/2
cup (2 ounces) shredded reduced-fat Monterey Jack cheese, divided
1
can (14 ounces) water-packed artichoke hearts, drained
3
slices oil-packed sun-dried tomatoes, drained
2-1/2
ounces soft ripe goat cheese such as Montrachet, sliced or crumbled
10
kalamata olives, pitted and halved (about 1/4 cup)
Preparation:
1.
Prepare New York-Style Pizza Crust.
2.
Preheat oven to 500°F. Brush olive oil over prepared crust. Sprinkle with rosemary and garlic and brush again to coat with oil. Bake about 4 minutes or until crust begins to turn golden. Sprinkle with 1/4 cup Monterey Jack cheese, leaving 1-inch border. Top with artichokes, tomatoes, goat cheese and olives.
3.
Sprinkle with remaining 1/4 cup Monterey Jack cheese. Return to oven and bake 3 to 4 minutes or until crust is deep golden and Monterey Jack cheese is melted. Cut into 8 wedges.
Nutritional Information:
| Serving Size: | |
| Sodium | 778 mg |
| Protein | 18 g |
| Fiber | 7 g |
| Carbohydrate | 57 g |
| Cholesterol | 18 mg |
| Saturated Fat | 5 g |
| Total Fat | 12 g |
| Calories from Fat | 26 % |
| Calories | 395 |
Dietary Exchange:
| Fat | 1-1/2 |
| Meat | 1 |
| Vegetable | 2 |
| Starch | 3 |
This recipe appears in:
European
