Artichoke Pizza
by the Editors of Easy Home Cooking Magazine
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Publications International, Ltd., the Editors of. "Artichoke Pizza." 05 December 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/artichoke-pizza-recipe.htm> 07 July 2008.
Yield: Makes 2 servings
Ingredients:
Nonstick cooking spray
1
cup thinly sliced mushrooms
1/2
cup thinly sliced onion
1/2
cup thinly sliced artichoke hearts (not marinated in oil), drained
1
(6-inch) bread-style pizza crust
1/2
cup shredded reduced-fat Swiss cheese or reduced-fat Italian blend cheese
Preparation:
1.
Preheat oven to 450°F. Coat small skillet with nonstick cooking spray. Cook mushrooms and onion over low heat about 10 minutes until soft but not browned. Spread on pizza crust.
2.
Top pizza with artichoke hearts and cheese. Bake 8 to 10 minutes or until cheese is melted.
Nutritional Information:
| Serving Size: | |
| Fiber | 1 g |
| Carbohydrate | 34 g |
| Saturated Fat | 3 g |
| Total Fat | 9 g |
| Calories from Fat | 27 % |
| Calories | 281 |
| Protein | 18 g |
| Sodium | 485 mg |
Dietary Exchange:
| Meat | 1 |
| Vegetable | 1 |
| Starch | 2 |
| Fat | 1 |
This recipe appears in: Pizza