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Artichokes with Lemon-Tarragon Butter
YIELD Makes 2 servings
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INGREDIENTS
| 6 | cups water |
| 2 | teaspoons salt |
| 2 | whole artichokes, stems cut off and tips trimmed |
| 1/4 | cup unsalted butter |
| 1/4 | teaspoon freshly grated lemon peel |
| 2 | tablespoons lemon juice |
| 1/4 | teaspoon dried tarragon leaves |
| 1/4 | teaspoon salt |
PREPARATION:
- Bring water and 2 teaspoons salt to a boil in large saucepan over high heat. Add artichokes, return to a boil, then reduce heat, cover tightly and simmer 35 to 45 minutes or until leaves detach easily (cooking time will depend on artichoke size).
- Turn artichokes upside down to drain well.
- Combine remaining ingredients in small saucepan and bring to a boil over medium-high heat. Serve in small bowls alongside artichokes.
Serving Tip
Artichokes also are attractive if cut in half lengthwise before serving.
This recipe appears in:
Vegetable Side Dish
NUTRITIONAL INFORMATION:
| Sodium | 641 mg |
| Protein | 4 g |
| Fiber | 7 g |
| Carbohydrate | 15 g |
| Cholesterol | 65 mg |
| Saturated Fat | 15 g |
| Total Fat | 25 g |
| Calories from Fat | 74 % |
| Calories | 279 |
DIETARY EXCHANGE:
| Starch | 1 |
| Fat | 4.5 |
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