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Jalapeño-Lime Chicken
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Asian Vegetable Rolls with Soy-Lime Dipping Sauce
Prep Time: 15 minutes
Yield: Makes 6 servings
Ingredients:
1/4
cup reduced-sodium soy sauce
2
tablespoons lime juice
1
teaspoon honey
1
clove garlic, crushed
1/2
teaspoon finely chopped fresh ginger
1/4
teaspoon dark sesame oil
1/8
to 1/4 teaspoon red pepper flakes
1/2
cup grated cucumber
1/3
cup grated carrot
1/4
cup sliced yellow bell pepper, (1 inch)
2
tablespoons thinly sliced green onion
18
small leaf lettuce leaves or Bibb lettuce leaves from inner part of head
Sesame seeds (optional)
Preparation:
1.
Combine soy sauce, lime juice, honey, garlic, ginger, oil and pepper flakes in small bowl.
2.
Combine cucumber, carrot, bell pepper and green onion in medium bowl.
3.
Add 1 tablespoon soy sauce mixture to vegetable mixture; stir until blended. Place about 1 tablespoon vegetable mixture on each lettuce leaf. Roll up leaves; top with sesame seeds at time of serving, if desired. Serve with remaining sauce.
Nutritional Information:
| Serving Size: 3 rolls with 1 tablespoon dipping sauce | |
| Fiber | 1 g |
| Carbohydrate | 5 g |
| Saturated Fat | <1 g |
| Total Fat | <1 g |
| Calories from Fat | 11 % |
| Calories | 25 |
| Protein | 1 g |
| Sodium | 343 mg |
Dietary Exchange:
| Free | Free |
This recipe appears in:
Asian
