Avocado Relish
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the Editors of Publications International, Ltd.. "Avocado Relish" 31 August 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/avocado-relish-recipe.htm> 10 February 2012.
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YIELD Makes about 2-1/4 cups
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INGREDIENTS
| 1 | large, firm, ripe avocado, finely diced |
| 2 | tablespoons fresh lime juice |
| 3/4 | cup finely chopped, seeded tomato |
| 1/2 | cup minced green onions |
| 1/3 | cup minced fresh cilantro |
| 1/2 | to 1 teaspoon hot pepper sauce |
PREPARATION:
- Combine avocado and lime juice in bowl; toss. Add tomato, onions, cilantro and hot sauce; toss gently. Cover and refrigerate 1 hour. Serve at room temperature.
This recipe appears in:
Gourmet Bean & Spinach Burritos
/ Mexican
NUTRITIONAL INFORMATION:
| Serving Size: | 2 Tablespoons |
| Sodium | 3 mg |
| Protein | <1 g |
| Fiber | 2 g |
| Carbohydrate | <1 g |
| Saturated Fat | <1 g |
| Total Fat | 2 g |
| Calories from Fat | 79 % |
| Calories | 19 |
DIETARY EXCHANGE:
| Fat | 1/2 |
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