Baked Barbecue Chicken Photo
Baked Barbecue Chicken

YIELD Makes 6 servings
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INGREDIENTS

1 broiler-fryer chicken (about 3 pounds), cut into pieces
1 small onion, cut into slices
1‑1/2 cups ketchup
1/2 cup packed light brown sugar
1/4 cup Worcestershire sauce
2 tablespoons lemon juice
1 tablespoon liquid smoke

PREPARATION:

  1. Preheat oven to 375°F. Spray 13X9-inch baking dish with nonstick cooking spray. Place chicken in prepared dish; top with onion slices.
  2. Combine ketchup, brown sugar, Worcestershire sauce, lemon juice and liquid smoke in small saucepan. Heat over medium heat 2 to 3 minutes or until sugar dissolves. Pour over chicken.
  3. Bake chicken 1 hour or until juices run clear. Discard onion slices. Let stand 10 minutes before serving.
Serving Suggestion
Serve with baked potatoes, crusty French bread and tossed green salad.
This recipe appears in: Southern
NUTRITIONAL INFORMATION:
Sodium 993 mg
Protein 29 g
Fiber 1 g
Carbohydrate 40 g
Cholesterol 90 mg
Total Fat 13 g
Calories 389
DIETARY EXCHANGE:
Fat 1
Meat 4
Fruit 2

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