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Baked Eggs
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Baked Eggs
YIELD Makes 4 servings
See Cooking Videos
INGREDIENTS
| 4 | eggs |
| 4 | teaspoons milk |
| Salt and black pepper to taste | |
PREPARATION:
- Preheat oven to 375°F. Grease 4 small baking dishes or ovenproof custard cups.
- Break 1 egg into each dish. Add 1 teaspoon milk to each dish. Sprinkle with salt and pepper.
- Bake about 15 minutes or until set.
Baked Egg Options
Top eggs with desired amount of one or more of the following before baking; light cream, salsa, shredded cheese, chopped ham, minced fresh chives or minced fresh herbs. Bake as directed above.
This recipe appears in:
Eggs & Omelets
NUTRITIONAL INFORMATION:
| Sodium | 248 mg |
| Protein | 15 g |
| Carbohydrate | 2 g |
| Cholesterol | 3 mg |
| Saturated Fat | <1 g |
| Total Fat | 1 g |
| Calories from Fat | 8 % |
| Calories | 79 |
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