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Grilled Coriander Corn
Learn how to create the perfect vegetable side dish with only a few simple ingredients in a few precious minutes.
Baked Sweet Potato Fries with Spicy Apricot Dipping Sauce
Yield: Makes 6 servings
Ingredients:
3
sweet potatoes (12 to 14 ounces each), peeled, cut into narrow wedges
2
tablespoons vegetable oil
1-1/2
teaspoons kosher salt
1/4
teaspoon black pepper
Spicy Apricot Dipping Sauce (recipe)
Preparation:
1.
Heat oven to 450°F. Gently toss potatoes, oil, salt and pepper in large bowl until potatoes are evenly coated. Divide potatoes between two large cookie sheets or jelly-roll pans. Bake 30 minutes or until lightly browned. Serve hot with sauce.
Nutritional Information:
| Serving Size: | |
| Sodium | 652 mg |
| Protein | 3 g |
| Fiber | 5 g |
| Carbohydrate | 66 g |
| Saturated Fat | 1 g |
| Total Fat | 5 g |
| Calories from Fat | 14 % |
| Calories | 305 |
Dietary Exchange:
| Fat | 1 |
| Starch | 4 |
This recipe appears in:
Vegetable Side Dish
