Baked Sweet Potato Fries with Spicy Apricot Dipping Sauce

by the Editors of Publications International, Ltd.

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Publications International, Ltd., the Editors of.  "Baked Sweet Potato Fries with Spicy Apricot Dipping Sauce."  31 August 2006.  HowStuffWorks.com. <http://recipes.howstuffworks.com/baked-sweet-potato-fries-with-spicy-apricot-dipping-sauce-recipe.htm>  07 September 2008.

Baked Sweet Potato Fries with Spicy Apricot Dipping Sauce Photo
Baked Sweet Potato Fries with Spicy Apricot Dipping Sauce
Yield: Makes 6 servings
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Ingredients:
3
sweet potatoes (12 to 14 ounces each), peeled, cut into narrow wedges

2
tablespoons vegetable oil

1-1/2
teaspoons kosher salt

1/4
teaspoon black pepper

Spicy Apricot Dipping Sauce (recipe follows)



Preparation:
1.
Heat oven to 450°F. Gently toss potatoes, oil, salt and pepper in large bowl until potatoes are evenly coated. Divide potatoes between two large cookie sheets or jelly-roll pans. Bake 30 minutes or until lightly browned. Serve hot with sauce.



Nutritional Information:
Serving Size:
Sodium 652 mg
Protein 3 g
Fiber 5 g
Carbohydrate 66 g
Saturated Fat 1 g
Total Fat 5 g
Calories from Fat 14 %
Calories 305
Dietary Exchange:
Fat 1
Starch 4


This recipe appears in: Vegetable Side Dish