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Sausage and Chicken Gumbo
Contrary to popular belief, Southern cuisine does not have to involve frying everything (but it helps in many cases). Learn the secrets of country cooking with our Southern recipes. Y'all enjoy.
Baked Tomato Risotto
Yield: Makes 6 servings
Ingredients:
1
jar (28 ounces) pasta sauce
1
can (14 ounces) chicken broth
2
cups sliced zucchini
1
cup arborio rice
1
can (4 ounces) sliced mushrooms, drained
2
cups (8 ounces) shredded mozzarella cheese
Preparation:
1.
Preheat oven to 350°F. Spray 3-quart casserole with nonstick cooking spray.
2.
Combine pasta sauce, broth, zucchini, rice and mushrooms in prepared dish.
3.
Bake, covered, 30 minutes. Remove from oven; stir casserole. Cover; bake 15 to 20 minutes or until rice is tender. Remove from oven; sprinkle evenly with cheese. Bake, uncovered, 5 minutes or until cheese is melted.
Nutritional Information:
| Serving Size: | |
| Sodium | 977 mg |
| Protein | 15 g |
| Fiber | 1 g |
| Carbohydrate | 51 g |
| Cholesterol | 27 mg |
| Total Fat | 9 g |
| Calories | 350 |
Dietary Exchange:
| Meat | 1-1/2 |
| Vegetable | 2 |
| Starch | 2-1/2 |
| Fat | 1/2 |
This recipe appears in:
Italian
