Banana Chocolate Cupcakes
Yield: Makes 20 cupcakes
Ingredients:
1/4
cup unsweetened cocoa powder
1/2
teaspoon baking powder
8
ounces plain or banana-flavored low-fat yogurt
1/2
cup mashed ripe banana (1 medium banana)
1/3
cup canola or vegetable oil
1/4
cup fat-free (skim) milk
Preparation:
1.
Preheat oven to 350°F. Line 20 standard (2-1/2-inch) muffin pan cups with foil baking cups.
2.
Combine flour, 1/4 cup sugar, cocoa, baking soda, baking powder and salt in large bowl; set aside. Blend yogurt, banana, oil, milk and vanilla in small bowl; mix well.
3.
Beat egg whites in small deep bowl at medium speed with electric mixer until foamy. Gradually add remaining 1/2 cup sugar, beating well after each addition, until sugar is dissolved and stiff peaks form. Stir yogurt mixture into flour mixture just until dry ingredients are moistened. Gently fold in 1/3 of egg white mixture until blended; fold in remaining egg white mixture. Spoon batter into prepared muffin cups, filling 2/3 full.
4.
Bake 20 to 25 minutes or until toothpick inserted into centers comes out clean. Transfer cupcakes from pans to wire racks; cool completely. Meanwhile, powdered Sugar Glaze; drizzle over cupcakes; let stand until set. Store in airtight container at room temperature.
Powdered Sugar Glaze
Blend 1/2 cup powdered sugar and 1 tablespoon water in small bowl until smooth; add additional water, if necessary, to reach desired consistency.
Nutritional Information:
| Serving Size: 1 cupcake |
| Fiber |
<1 g |
| Carbohydrate |
23 g |
| Cholesterol |
1 mg |
| Saturated Fat |
<1 g |
| Total Fat |
4 g |
| Calories from Fat |
26 % |
| Calories |
138 |
| Protein |
3 g |
| Sodium |
109 mg |