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Banana Coffeecake
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the Editors of Publications International, Ltd.. "Banana Coffeecake" 05 December 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/banana-coffeecake-recipe.htm> 20 May 2012.
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YIELD Makes 9 servings
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INGREDIENTS
| 1/2 | cup 100% bran cereal |
| 1/2 | cup strong coffee |
| 1 | cup mashed ripe bananas |
| 1/2 | cup sugar |
| 1 | egg, lightly beaten |
| 2 | tablespoons canola or vegetable oil |
| 1/2 | cup all-purpose flour |
| 1/2 | cup whole wheat flour |
| 2 | teaspoons baking powder |
| 1 | teaspoon ground cinnamon |
| 1/4 | teaspoon salt |
PREPARATION:
- Preheat oven to 350°F. Coat 8-inch square baking dish with nonstick cooking spray; set aside.
- Combine bran cereal and coffee in large bowl; let stand 3 minutes or until cereal softens. Stir in bananas, sugar, egg and oil.
- Combine all-purpose flour, whole wheat flour, baking powder, cinnamon and salt in small bowl; stir into banana mixture just until moistened. Pour into prepared pan.
- Bake 25 to 35 minutes or until wooden toothpick inserted into center of cake comes out clean. Cool in pan on wire rack. Cut into 9 squares before serving.
This recipe appears in:
Coffeecakes
NUTRITIONAL INFORMATION:
| Serving Size: | 1 coffee cake square (1/9 of total recipe) |
| Carbohydrate | 30 g |
| Cholesterol | 24 mg |
| Saturated Fat | trace g |
| Total Fat | 4 g |
| Calories from Fat | 22 % |
| Calories | 169 |
| Fiber | 3 g |
| Protein | 3 g |
| Sodium | 166 mg |
DIETARY EXCHANGE:
| Fruit | 1 |
| Starch | 1 |
| Fat | 1 |
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