Print
ShareThis
Grilled Marinated Chicken
Learn new and exciting ways to cook chicken that will surprise and delight your friends and family by following our chicken recipes.
Barbecued Beef Sandwich
Cook Time: 9 to 10 hours (LOW) • 4 to 5 hours (HIGH)
Prep Time: 20 to 25 minutes
Yield: Makes 12 servings
Ingredients:
3
pounds boneless beef chuck shoulder roast
2
cups ketchup
1
medium onion, chopped
1/4
cup cider vinegar
1/4
cup dark molasses
2
tablespoons Worcestershire sauce
2
cloves garlic, minced
1/2
teaspoon salt
1/2
teaspoon dry mustard
1/2
teaspoon black pepper
1/4
teaspoon garlic powder
1/4
teaspoon red pepper flakes
Sesame seed buns, split
Preparation:
1.
Cut roast in half; place in slow cooker. Combine remaining ingredients, except buns in large bowl. Pour sauce mixture over roast. Cover; cook on LOW 8 to 10 hours or on HIGH 4 to 5 hours.
2.
Remove roast from sauce; cool slightly. Trim and discard excess fat from beef. Shred meat using two forks.
3.
Let sauce stand 5 minutes to allow fat to rise. Skim off fat.
4.
Return shredded meat to slow cooker. Stir meat to evenly coat with sauce. Adjust seasonings. Cover; cook 15 to 30 minutes or until hot.
5.
Spoon filling into sandwich buns and top with additional sauce, if desired.
Nutritional Information:
| Serving Size: | |
| Sodium | 617 mg |
| Protein | 20 g |
| Carbohydrate | 13 g |
| Cholesterol | 82 mg |
| Total Fat | 23 g |
| Calories | 348 |
This recipe appears in:
Sandwiches
