Bayou Cajun Fries the Editors of Publications International, Ltd.
Makes 2 servings
|1||(6-ounce) baking potato, scrubbed|
|Vegetable cooking spray|
|1/2||teaspoon extra virgin olive oil|
|1/4||teaspoon Cajun seasoning|
- Preheat oven 475°F.
- To make fries, cut potato in 1/4-inch slices lengthwise, then cut each slice in 1/4-inch wide strips.
- Coat a nonstick baking sheet with cooking spray. Place potatoes on sheet; drizzle with oil and sprinkle with paprika. Toss gently to coat.
- Arrange potato strips in a single layer with a small amount of space between each strip. Bake 5 minutes, stir and bake 5 minutes more or until tender when pierced with a fork and golden brown.
- Remove fries from oven and immediately sprinkle with Cajun seasoning and salt. Toss gently to coat.
|Serving Size:||2/3 cup|
|Saturated Fat||<1 g|
|Total Fat||1 g|
|Calories from Fat||12 %|
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