Beef & Salsa Salad Supreme
Prep and Cook Time: 20 minutes
Yield: Makes 4 servings
Ingredients:
1
boneless beef top sirloin steak (about 1 pound)
2
teaspoons Mexican seasoning blend or chili powder
1
package (8 ounces) assorted torn salad greens
1
cup rinsed and drained canned black beans
1
cup frozen corn, thawed
1/4
cup salsa or picante sauce
1/4
cup red wine vinegar and oil salad dressing
Preparation:
1.
Heat large nonstick skillet over medium heat. Rub both sides of steak with seasoning. Cook steak in skillet 5 minutes per side to medium-rare or until desired doneness. Transfer steak to cutting board; tent with foil. Let stand 5 minutes.
2.
Meanwhile, combine salad greens, beans and corn in large bowl. Combine salsa and dressing in small bowl; pour over greens mixture. Toss lightly to coat. Evenly divide on salad plates.
3.
Carve steak crosswise into 1/4-inch-thick strips; arrange over salad greens, dividing evenly. Sprinkle with tomato.
Serving Suggestion
For a special touch, add a sprig of cilantro to each serving.
Nutritional Information:
| Serving Size: 1/4 of total recipe |
| Protein |
29 g |
| Fiber |
6 g |
| Carbohydrate |
21 g |
| Cholesterol |
69 mg |
| Saturated Fat |
2 g |
| Total Fat |
6 g |
| Calories |
257 |
| Sodium |
407 mg |
Dietary Exchange:
| Vegetable |
1 |
| Starch |
1 |
| Meat |
3 |