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Berried Cantaloupe with Honey Dressing
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the Editors of Publications International, Ltd.. "Berried Cantaloupe with Honey Dressing" 05 December 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/berried-cantaloupe-with-honey-dressing-recipe.htm> 21 May 2012.
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YIELD Makes 4 servings
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INGREDIENTS
| Honey Dressing (recipe) | |
| 2 | small cantaloupes |
| 2 | cups raspberries |
PREPARATION:
- Prepare Honey Dressing; cover. Refrigerate.
- Cut cantaloupes in half; remove seeds. Cover; refrigerate.
- When ready to serve, place cantaloupe halves in individual bowls; fill centers with raspberries. Drizzle with dressing.
This recipe appears in:
Fruit Desserts
NUTRITIONAL INFORMATION:
| Fiber | 11 g |
| Carbohydrate | 69 g |
| Cholesterol | 3 mg |
| Saturated Fat | 1 g |
| Total Fat | 2 g |
| Calories from Fat | 5 % |
| Calories | 295 |
| Protein | 9 g |
| Sodium | 165 mg |
DIETARY EXCHANGE:
| Fruit | 4-1/2 |
| Fat | 1/2 |
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