Berried Cantaloupe with Honey Dressing
by the Editors of Easy Home Cooking Magazine
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Publications International, Ltd., the Editors of. "Berried Cantaloupe with Honey Dressing." 05 December 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/berried-cantaloupe-with-honey-dressing-recipe.htm> 29 August 2008.
Yield: Makes 4 servings
Ingredients:
Honey Dressing (recipe follows)
2
small cantaloupes
2
cups raspberries
Preparation:
1.
Prepare Honey Dressing; cover. Refrigerate.
2.
Cut cantaloupes in half; remove seeds. Cover; refrigerate.
3.
When ready to serve, place cantaloupe halves in individual bowls; fill centers with raspberries. Drizzle with dressing.
Nutritional Information:
| Serving Size: | |
| Fiber | 11 g |
| Carbohydrate | 69 g |
| Cholesterol | 3 mg |
| Saturated Fat | 1 g |
| Total Fat | 2 g |
| Calories from Fat | 5 % |
| Calories | 295 |
| Protein | 9 g |
| Sodium | 165 mg |
Dietary Exchange:
| Fruit | 4-1/2 |
| Fat | 1/2 |
Honey Dressing
Yield: Makes 1 cup
Ingredients:
1
cup plain yogurt
2
tablespoons honey
2
teaspoons grated orange peel
Preparation:
1.
Combine all ingredients; mix until well blended.
This recipe appears in: Salad Dressings
