TLC Cooking "Berries and Sweet Cream Nesters"

Berries and Sweet Cream Nesters

YIELD Makes 8 servings
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INGREDIENTS

2	phyllo dough sheets, thawed
Vegetable cooking spray
4	ounces reduced-fat cream cheese
1/4	cup light sour cream
3	tablespoons fat-free milk
1	tablespoon sugar
3	packets sugar substitute
1/2	teaspoon vanilla
1	cup blueberries or raspberries

PREPARATION:

Preheat oven to 350°F. Spray both sides of phyllo dough with cooking spray. Working quickly, cut each sheet of dough into 4 lengthwise strips and then cut each strip into fourths crosswise to make 32 squares total.
Coat a nonstick muffin tin with cooking spray. Place 4 squares in each of 8 tins, with the corners overlapping. Press down gently so the dough takes the shape of the tin. Ruffle the edges to create a nest appearance. Bake 4 minutes.
Remove muffin tin from oven and cool nests in tin on wire rack before gently removing.
Meanwhile, combine in a bowl the cream cheese, sour cream, milk, sugar, sugar substitute and vanilla. Using an electric mixer on medium speed, beat until smooth.
To serve, spoon 2 tablespoons of the cream cheese mixture into each nest. Top each with 2 tablespoon berries.

This recipe appears in: Fruit Desserts

NUTRITIONAL INFORMATION:

Serving Size:	1 Nest with 2 tablespoons filling and 2 tablespoons berries
Sodium	98 mg
Protein	2 g
Fiber	<1 g
Carbohydrate	9 g
Cholesterol	9 mg
Saturated Fat	2 g
Total Fat	3 g
Calories from Fat	39 %
Calories	75

DIETARY EXCHANGE:

Starch	1/2
Fat	1

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