Print
ShareThis
Creamy Cappuccino Frozen Dessert
With our collection of dessert recipes, learn how you can make ice cream and sorbets that will be the talk of the town.
Berry Parfaits
Yield: Makes 4 (1/2-cup) servings
Ingredients:
1
cup heavy cream
2
tablespoons sugar substitute*
1
teaspoon grated lemon peel
1/2
teaspoon vanilla
3/4
cup blueberries, divided
3/4
cup sliced strawberries, divided
Lemon twist or fresh mint (optional)
Preparation:
1.
Beat cream, sugar substitute, lemon peel and vanilla in large bowl at high speed of electric mixer until thick.
2.
Place 1 tablespoon blueberries and 1 tablespoon strawberries in each of 4 parfait or dessert dishes. Spoon 1/4 cup cream mixture on top of berries. Repeat layers. Garnish with lemon twist or fresh mint leaves, if desired. Refrigerate until ready to serve.
Note
Frozen, unsweetened strawberries and/or blueberries can be substituted for the fresh berries. Thaw them before using in the recipe.
Nutritional Information:
| Serving Size: 1/2 cup | |
| Fiber | 1 g |
| Carbohydrate | 8 g |
| Cholesterol | 82 mg |
| Saturated Fat | 14 g |
| Total Fat | 22 g |
| Calories from Fat | 83 % |
| Calories | 235 |
| Protein | 2 g |
| Sodium | 25 mg |
Dietary Exchange:
| Fat | 4-1/2 |
| Fruit | 1/2 |
This recipe appears in:
Trifles & Parfaits
