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Biscuit Pizzas
Biscuit Pizzas
Cook/Bake Time 18 minutes
Prep Time 15 minutes
YIELD Makes 8 servings
See Cooking Videos
INGREDIENTS
| 1 | package (about 16 ounces) refrigerated flaky biscuits |
| 8 | tablespoons tomato sauce |
| 2 | slices turkey bacon, cooked and crumbled |
| 1/4 | cup chopped green bell pepper (optional) |
| 1/4 | cup chopped onion (optional) |
| Nonstick cooking spray | |
| 1‑1/4 | cups cholesterol-free egg substitute |
| 1/4 | teaspoon black pepper |
| 1/2 | cup (2 ounces) shredded reduced-fat Cheddar cheese |
PREPARATION:
- Preheat oven to 375°F. Place biscuits 2 inches apart on large ungreased baking sheet. Make indentation in center of each biscuit to form edge. Spoon 1 tablespoon tomato sauce into center of each biscuit. Set aside.
- Cook bacon, bell pepper and onion, if desired, in large nonstick skillet over medium-high heat until crisp. Remove bacon to paper towels. Drain grease from skillet.
- Spray same skillet with cooking spray. Add egg substitute; season with black pepper. Cook, stirring often, about 1 minute or until eggs are cooked.
- Spoon eggs evenly into biscuit centers. Crumble bacon; sprinkle over eggs. Top with cheese. Bake 15 to 17 minutes or until pizza edges are golden brown.
Variation
Try substituting low-fat sausage for the bacon in this recipe. Or, try another of your favorite reduced-fat cheeses in place of the Cheddar.
This recipe appears in:
Pizza
NUTRITIONAL INFORMATION:
| Serving Size: | 1 pizza |
| Fiber | <1 g |
| Carbohydrate | 25 g |
| Cholesterol | 4 mg |
| Saturated Fat | 2 g |
| Total Fat | 10 g |
| Calories from Fat | 42 % |
| Calories | 222 |
| Protein | 10 g |
| Sodium | 812 mg |
DIETARY EXCHANGE:
| Meat | 1 |
| Vegetable | 1/2 |
| Starch | 1-1/2 |
| Fat | 1-1/2 |
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