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Biscuit Pizzas


Biscuit Pizzas

Biscuit Pizzas

Cook/Bake Time 18 minutes

Prep Time 15 minutes

Yield

Makes 8 servings

Ingredients

1 package (about 16 ounces) refrigerated flaky biscuits
8 tablespoons tomato sauce
2 slices turkey bacon, cooked and crumbled
1/4 cup chopped green bell pepper (optional)
1/4 cup chopped onion (optional)
Nonstick cooking spray
1-1/4 cups cholesterol-free egg substitute
1/4 teaspoon black pepper
1/2 cup (2 ounces) shredded reduced-fat Cheddar cheese

Preparation

  1. Preheat oven to 375°F. Place biscuits 2 inches apart on large ungreased baking sheet. Make indentation in center of each biscuit to form edge. Spoon 1 tablespoon tomato sauce into center of each biscuit. Set aside.
  2. Cook bacon, bell pepper and onion, if desired, in large nonstick skillet over medium-high heat until crisp. Remove bacon to paper towels. Drain grease from skillet.
  3. Spray same skillet with cooking spray. Add egg substitute; season with black pepper. Cook, stirring often, about 1 minute or until eggs are cooked.
  4. Spoon eggs evenly into biscuit centers. Crumble bacon; sprinkle over eggs. Top with cheese. Bake 15 to 17 minutes or until pizza edges are golden brown.

Variation

Try substituting low-fat sausage for the bacon in this recipe. Or, try another of your favorite reduced-fat cheeses in place of the Cheddar.

Nutritional Information

Serving Size: 1 pizza
Fiber <1 g
Carbohydrate 25 g
Cholesterol 4 mg
Saturated Fat 2 g
Total Fat 10 g
Calories from Fat 42 %
Calories 222
Protein 10 g
Sodium 812 mg

Dietary Exchange

Meat 1
Vegetable 1/2
Starch 1-1/2
Fat 1-1/2

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