Biscuit Pizzas
Browse the article Biscuit Pizzas
Biscuit Pizzas
Cook/Bake Time: 18 minutes
Prep Time: 15 minutes
Yield: Makes 8 servings
Ingredients:
1
package (about 16 ounces) refrigerated flaky biscuits
8
tablespoons tomato sauce
2
slices turkey bacon, cooked and crumbled
1/4
cup chopped green bell pepper (optional)
1/4
cup chopped onion (optional)
Nonstick cooking spray
1-1/4
cups cholesterol-free egg substitute
1/4
teaspoon black pepper
1/2
cup (2 ounces) shredded reduced-fat Cheddar cheese
Preparation:
1.
Preheat oven to 375°F. Place biscuits 2 inches apart on large ungreased baking sheet. Make indentation in center of each biscuit to form edge. Spoon 1 tablespoon tomato sauce into center of each biscuit. Set aside.
2.
Cook bacon, bell pepper and onion, if desired, in large nonstick skillet over medium-high heat until crisp. Remove bacon to paper towels. Drain grease from skillet.
3.
Spray same skillet with cooking spray. Add egg substitute; season with black pepper. Cook, stirring often, about 1 minute or until eggs are cooked.
4.
Spoon eggs evenly into biscuit centers. Crumble bacon; sprinkle over eggs. Top with cheese. Bake 15 to 17 minutes or until pizza edges are golden brown.
Variation
Try substituting low-fat sausage for the bacon in this recipe. Or, try another of your favorite reduced-fat cheeses in place of the Cheddar.
Nutritional Information:
| Serving Size: 1 pizza | |
| Fiber | <1 g |
| Carbohydrate | 25 g |
| Cholesterol | 4 mg |
| Saturated Fat | 2 g |
| Total Fat | 10 g |
| Calories from Fat | 42 % |
| Calories | 222 |
| Protein | 10 g |
| Sodium | 812 mg |
Dietary Exchange:
| Meat | 1 |
| Vegetable | 1/2 |
| Starch | 1-1/2 |
| Fat | 1-1/2 |
This recipe appears in:
Pizza