TLC Cooking "Black and White Chili"

Black and White Chili

Black and White Chili

Prep and Cook Time 30 minutes

YIELD Makes 6 servings
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INGREDIENTS

Nonstick cooking spray
1	pound chicken tenders, cut into 3/4-inch pieces
1	cup coarsely chopped onion
1	can (about 15 ounces) Great Northern beans, rinsed and drained
1	can (about 15 ounces) black beans, rinsed and drained
1	can (about 14 ounces) Mexican-style stewed tomatoes, undrained
2	tablespoons Texas-style chili powder seasoning mix

PREPARATION:

Spray large saucepan with cooking spray; heat over medium heat. Add chicken and onion; cook and stir over medium-high heat 5 to 8 minutes or until chicken is browned.
Stir beans, tomatoes with juice and seasoning mix into saucepan; bring to a boil. Reduce heat to low; simmer, uncovered, 10 minutes.

Serving Suggestion

For a change of pace, this delicious chili is excellent served over cooked rice or pasta.

This recipe appears in: Mexican

NUTRITIONAL INFORMATION:

DIETARY EXCHANGE:

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