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Bratwurst Skillet Breakfast


Bratwurst Skillet Breakfast

Bratwurst Skillet Breakfast

Prep and Cook Time 30 minutes

Yield

Makes 4 servings

Ingredients

1-1/2 pounds red potatoes
3 bratwurst links (about 3/4 pound)
2 tablespoons butter or margarine
1-1/2 teaspoons caraway seeds
4 cups shredded red cabbage

Preparation

  1. Cut potatoes into 1/4- to 1/2-inch pieces. Place in microwavable casserole. Microwave, covered, at HIGH 3 minutes; stir. Microwave 2 minutes more or until just tender; set aside.
  2. While potatoes are cooking, slice sausage into 1/4-inch pieces. Place in large skillet. Heat over medium-high heat. Cook, stirring occasionally, 8 minutes or until browned and no longer pink in center. Remove sausage from pan with slotted spoon; set aside. Pour off drippings.
  3. Melt butter in skillet. Add potatoes and caraway seeds. Cook, stirring occasionally, 6 to 8 minutes or until potatoes are golden and tender. Return sausage to skillet; stir in cabbage. Cook, covered, 3 minutes or until cabbage is slightly wilted. Uncover and stir 3 to 4 minutes more or until cabbage is just tender yet still bright red.

Serving Suggestion

Serve with fresh fruit.

Nutritional Information

Protein 16 g
Fiber 1 g
Carbohydrate 37 g
Calories 459
Cholesterol 66 mg
Total Fat 28 g
Sodium 548 mg

Dietary Exchange

Meat 2
Vegetable 1
Starch 2
Fat 4

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