PREPARATION:

1. Mix turkey, bell peppers, onion flakes, parsley and black pepper in large bowl. Shape mixture into 4 patties; spray with cooking spray.
2. Cook patties in large nonstick skillet over medium heat about 7 minutes or until lightly browned on bottom. Turn patties and cook 7 minutes more. Add 2 tablespoons water; cover and cook 3 minutes or until cooked through. An internal thermometer inserted in the center of each patty should read 165°F.
3. Lightly toast English muffins. Place 1 spinach leaf, 1 turkey burger and 1 slice cheese on English muffin half; top with remaining muffin half. Repeat with remaining burgers.