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Coffee & Tea come in all colors and flavors and can be brewed or roasted. Each blend can put the cap on a great party or provide the perfect communal drink just to sit and talk.
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Breakfast Mocha Java
by the Editors of Easy Home Cooking Magazine
Prep Time: 5 minutes
Yield: Makes 4 servings
Ingredients:
3
cups fat-free (skim) milk
3/4
cup egg substitute
3
tablespoons sugar substitute*
3
tablespoons unsweetened cocoa powder
2
teaspoons instant decaffeinated coffee granules
1-1/2
teaspoons vanilla
Preparation:
1.
Place all ingredients in blender; process until smooth. Serve immediately.
Variation:
This rich and delicious shake tastes great served over ice, too.
Nutritional Information:
| Serving Size: about 1 cup | |
| Fiber | 1 g |
| Carbohydrate | 23 g |
| Cholesterol | 3 mg |
| Saturated Fat | 1 g |
| Total Fat | 2 g |
| Calories from Fat | 10 % |
| Calories | 147 |
| Protein | 13 g |
| Sodium | 182 mg |
Dietary Exchange:
| Meat | 1/2 |
| Milk | 1/2 |
| Starch | 1/2 |
This recipe appears in: Coffee & Tea
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Please copy/paste the following text to properly cite this How Stuff Works article:
Publications International, Ltd., the Editors of. "Breakfast Mocha Java." 05 December 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/breakfast-mocha-java-recipe.htm> 15 May 2008.
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