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Breakfast Pizza Margherita


Yield

Makes 6 servings

Ingredients

1 (12-inch) Italian bread shell
Nonstick cooking spray
3 slices 95% fat-free turkey bacon
2 cups cholesterol-free egg substitute
1/2 cup fat-free (skim) milk
1-1/2 tablespoons chopped fresh basil, divided
1/8 teaspoon black pepper
2 plum tomatoes, thinly sliced
1/2 cup (2 ounces) shredded reduced-fat mozzarella cheese
1/4 cup (1 ounce) shredded reduced-fat Cheddar cheese

Preparation

  1. Preheat oven to 450°F. Place bread shell on 12-inch pizza pan. Bake 6 to 8 minutes or until heated through.
  2. Meanwhile, coat large skillet with cooking spray. Cook bacon over medium-high heat until crisp. Remove from skillet to paper towels; cool. Crumble bacon.
  3. Combine egg substitute, milk, 1/2 tablespoon basil and pepper in medium bowl. Coat same skillet with cooking spray. Add egg substitute mixture. Cook over medium heat until mixture begins to set around edges. Gently stir eggs, allowing uncooked portions to flow underneath. Repeat stirring of egg mixture every 1 to 2 minutes or until eggs are just set. Remove from heat.
  4. Arrange tomato slices on warmed bread shell. Spoon scrambled eggs over tomatoes. Sprinkle with bacon. Top with cheeses. Bake 1 minute or until cheese is melted. Sprinkle with remaining 1 tablespoon basil. Cut into 6 wedges. Serve immediately.

Nutritional Information

Serving Size: 1 wedge
Fiber 2 g
Carbohydrate 35 g
Cholesterol 11 mg
Saturated Fat 2 g
Total Fat 9 g
Calories from Fat 26 %
Calories 311
Protein 21 g
Sodium 675 mg

Dietary Exchange

Meat 2
Vegetable 1/2
Starch 2
Fat 1-1/2

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