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Ham Barley and Almond Bake
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Broiled Shrimp Skewers
Prep/cook time: 20 minutes
Yield: Makes 4 servings
Ingredients:
2
tablespoons olive oil
2
tablespoons lemon juice
1/2
teaspoon minced garlic
1/2
teaspoon salt
1/2
teaspoon dried oregano leaves
1/8
teaspoon ground red pepper
1/2
pound medium shrimp, peeled
1
red bell pepper, cut into 1-inch pieces
1
medium zucchini, cut into 1/2-inch slices
Preparation:
1.
Preheat broiler. Whisk together oil, lemon juice, garlic, salt, oregano and ground red pepper in medium bowl. Add shrimp, bell pepper and zucchini; stir until well coated.
2.
Alternately thread shrimp, bell pepper and zucchini on skewers. Place on rack of broiler pan. Broil 4 inches from heat 2 minutes per side or until shrimp turns pink and opaque.
Nutritional Information:
| Serving Size: | |
| Sodium | 101 mg |
| Protein | 11 g |
| Fiber | 1 g |
| Carbohydrate | 6 g |
| Cholesterol | 87 mg |
| Total Fat | 7 g |
| Calories | 131 |
Dietary Exchange:
| Fat | 1/2 |
| Meat | 1-1/2 |
| Vegetable | 1 |
This recipe appears in:
Shellfish
