TLC Cooking "Broiled Tuna and Raspberry Salad"

Broiled Tuna and Raspberry Salad

Broiled Tuna and Raspberry Salad

Prep and Cook Time 27 minutes

YIELD Makes 2 servings
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Raspberry vinegar and fresh raspberries add vibrant flavor and color to this refreshing salad.

INGREDIENTS

1/2	cup fat-free ranch salad dressing
1/4	cup raspberry vinegar
1‑1/2	teaspoons Cajun seasoning
1	thick-sliced tuna steak (about 6 to 8 ounces)
2	cups torn romaine lettuce leaves
1	cup torn mixed baby lettuce leaves
1/2	cup fresh raspberries

PREPARATION:

Combine salad dressing, vinegar and Cajun seasoning. Pour 1/4 cup salad dressing mixture into resealable food storage bag to use as marinade; reserve remaining dressing mixture. Add tuna to marinade. Seal bag; turn to coat tuna. Marinate in refrigerator 10 minutes, turning once.
Preheat broiler. Spray rack of broiler pan with nonstick cooking spray. Place tuna on rack. Broil tuna 4 inches from heat 5 minutes. Turn tuna and brush with marinade; discard remaining marinade. Broil 5 minutes more or until tuna flakes in center when tested with fork. Cool 5 minutes. Cut into 1/4-inch-thick slices.
Toss lettuces together in large bowl; divide evenly between two serving plates. Top with tuna and raspberries; drizzle with reserved salad dressing mixture.

This recipe appears in: Fish

NUTRITIONAL INFORMATION:

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