Brunch Frittata
by the Editors of Easy Home Cooking Magazine
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Publications International, Ltd., the Editors of. "Brunch Frittata." 05 December 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/brunch-frittata-recipe.htm> 29 August 2008.
Yield: Makes 6 servings
Ingredients:
2
tablespoons vegetable oil
2-1/2
cups (12 ounces) frozen hash brown potatoes with onions and peppers (O'Brien style), thawed
1
cup frozen broccoli florets, thawed
6
eggs
2
tablespoons half-and-half
3/4
teaspoon salt
1/4
teaspoon black pepper
1
cup (2 ounces) shredded Cheddar cheese
1/2
cup sour cream
Preparation:
1.
Preheat oven to 450°F. Heat oil in medium nonstick ovenproof skillet over medium heat until hot. Add potatoes; coook and stir 5 minutes. Add broccoli; cook and stir 1 minute.
2.
Beat together eggs, milk, salt and pepper in small bowl; pour over potato mixture. Cook 5 minutes or until edges are set (center will still be wet).
3.
Transfer skillet to oven, bake 6 minutes or until center is set. Sprinkle with cheese; let stand 2 to 3 minutes or until cheese is melted.
4.
Cut into wedges; serve with sour cream.
Nutritional Information:
| Serving Size: | |
| Fiber | 2 g |
| Carbohydrate | 21 g |
| Cholesterol | 270 mg |
| Saturated Fat | 7 g |
| Total Fat | 22 g |
| Calories from Fat | 59 % |
| Calories | 321 |
| Protein | 13 g |
| Sodium | 430 mg |
Dietary Exchange:
| Meat | 1 |
| Starch | 1/2 |
| Fat | 3 |
This recipe appears in: Casseroles & Dishes
