YIELD Makes about 8 servings
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|1‑1/2||cups low-fat buttermilk|
|1||tablespoon plus 1 teaspoon garlic powder, divided|
|2||teaspoons dried thyme, divided|
|1||teaspoon dried sage|
|1/2||teaspoon black pepper|
|2‑1/2||pounds chicken pieces, skin removed|
|Nonstick cooking spray|
|1‑1/2||cups panko bread crumbs*|
|1/4||cup all-purpose flour|
|Saturated Fat||1 g|
|Total Fat||4 g|
|Calories from Fat||17 %|
Grill it, bake it, blacken it or even eat it raw. These are just a few of the ways that our recipes suggest to cook fish. Try them today.
Learn new and exciting ways to cook chicken that will surprise and delight your friends and family by following our chicken recipes.