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Cabbage Rolls
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the Editors of Publications International, Ltd.. "Cabbage Rolls" 05 December 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/cabbage-rolls-recipe.htm> 11 February 2012.
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YIELD Makes 4 servings
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INGREDIENTS
| 4 | large red cabbage leaves* |
| 4 | lean ham slices |
| 2 | tablespoons honey mustard |
| 4 | slices reduced-fat Swiss cheese |
PREPARATION:
- Preheat toaster oven to 400°F. Place cabbage leaves on work surface. Cover with ham slices. Spread 1-1/2 teaspoons mustard over each ham slice. Top with cheese slice.
- Place cabbage on toaster oven baking pan. Toast 2 to 3 minutes or until cheese melts. Remove, roll up cabbage leaves and serve immediately.
This recipe appears in:
Roll-Ups & Quesadillas
NUTRITIONAL INFORMATION:
| Serving Size: | 1 roll |
| Sodium | 632 mg |
| Protein | 15 g |
| Fiber | trace g |
| Carbohydrate | 4 g |
| Cholesterol | 42 mg |
| Saturated Fat | 5 g |
| Total Fat | 10 g |
| Calories from Fat | 54 % |
| Calories | 171 |
DIETARY EXCHANGE:
| Meat | 1-1/2 |
| Vegetable | 1 |
| Fat | 2 |
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