Caramel Popcorn Photo
Caramel Popcorn

YIELD Makes 6 (1-cup) servings

Nothing tastes better when watching your favorite movie than caramel popcorn. And you can feel better about snacking because it's so low in fat and calories.

INGREDIENTS

1 tablespoon margarine
1 cup packed light brown sugar
1/4 cup water
6 cups air-popped popcorn

PREPARATION:

  1. Melt margarine in medium saucepan over medium heat. Add brown sugar and water; stir until sugar is dissolved. Bring to a boil; cover and cook 3 minutes.
  2. Uncover pan; continue cooking mixture to soft-crack stage (275°F on candy thermometer). Do not overcook. Pour hot mixture over popcorn; stir with wooden spoon.
  3. Spread popcorn in single layer on sheet of foil to cool completely. Break apart.
This recipe appears in: Snacks
NUTRITIONAL INFORMATION:
Serving Size: 1 cup
Fiber 1 g
Carbohydrate 44 g
Total Fat 2 g
Calories from Fat 11 %
Calories 195
Protein 1 g
Sodium 37 mg
DIETARY EXCHANGE:
Fat 1/2
Starch 2-1/2

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