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Island Cuisine also spans the globe with influences from Hawaii, the Caribbean, Jamaica and Cuba.

Caribbean Dream
by the Editors of Easy Home Cooking Magazine

Caribbean Dream Photo
Caribbean Dream
Prep time: 10 minutes
Yield: Makes 2 servings
Ingredients:
3/4
cup low-fat vanilla ice cream

3/4
cup pineapple sherbet

3/4
cup tropical fruit salad, drained

1/4
cup frozen banana-orange juice concentrate

1/4
teaspoon rum extract



Preparation:
1.
Place ice cream, sherbet, fruit salad, concentrate and extract in blender. Blend on medium speed 1 to 2 minutes or until smooth and well blended.

2.
Pour into 2 serving glasses. Serve immediately.


Serve It With Style!: Try adding a tablespoon of rum instead of rum-flavored extract for a more mature flavor.

Nutritional Information:
Serving Size:
Fiber 3 g
Carbohydrate 61 g
Cholesterol 8 mg
Saturated Fat 2 g
Total Fat 3 g
Calories from Fat 9 %
Calories 291
Protein 5 g
Sodium 98 mg
Dietary Exchange:
Fruit 1
Starch 3


This recipe appears in: Island



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