Celery Slaw with Cucumber-Mint Dressing


Celery Slaw with Cucumber-Mint Dressing

Yield

Makes 4 servings

Ingredients

3 cups thinly sliced celery
2 cups finely chopped red or green cabbage
1 medium cucumber
1 cup plain nonfat yogurt
3 tablespoons sugar
1 to 2 tablespoons finely chopped fresh mint

Preparation

  1. Combine celery and cabbage in large bowl. For dressing, trim, peel and coarsely grate cucumber. Place cucumber in strainer; press out all liquid with back of spoon.
  2. Combine cucumber, yogurt, sugar and mint in small bowl; stir until sugar dissolves. Pour dressing over celery mixture, tossing well to combine. Serve immediately or refrigerate, covered, up to 1 hour. Stir well before serving.

Nutritional Information

Carbohydrate 20 g
Cholesterol 4 mg
Saturated Fat trace g
Total Fat 1 g
Calories from Fat 10 %
Calories 101
Fiber 3 g
Protein 4 g
Sodium 123 mg

Dietary Exchange

Milk 1/2
Vegetable 2-1/2

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